Carving Out a Niche in Bangkok by Liz Grima March 27, 2010
Posted by admin in : Bangkok, Business, Entrepreneur, Interview, Uncategorized , add a comment
Tell us your background?
I am an Australian and arrived in Bangkok on July 4th 2001. I was working for FutureBrand in Melbourne as a Design Manager which was my profession for 12 years before arriving here. I met my husband Gordon in Bangkok. Gordon was born here so marrying him meant that this was going to be my home, lucky me! We have 2 gorgeous children Saiburi is 6 and Harriet is 2.
After getting married I decided to leave my job and join Gordon working in our own business, Bangkok Dolphins, in an administration/Marketing role in between having 2 children and opening a Mexican Restaurant, Charley Browns in Sukhumvit Soi 11. I still juggle my time between Bangkok Dolphins and Charley Browns.
What made you decide to come to Bangkok?
I had been working on a very big project in Melbourne for 3 years, re –branding one of Australia’s big banks. After the project finished I really felt that I needed some time off so I decided to go traveling. I arrived in Bangkok to meet up with an old associate here and got offered a job. I loved the vibrancy of the city and decided to take the 12 month contract. During those 12 months I met Gordon here and I am still here working now on my own businesses.
You have a few businesses in Thailand, can you tell us about some of them?
Bangkok Dolphins is my main business. It is a swim school for children aged between 4 months and approx 15 years. It was opened in 1997 and is sill a very busy part of my life. Luckily for me Dolphins General Manager Cherry Tesswodi has proved to be a very valuable support and has taken some of the day to day problems from me.
Charley Browns Mexican restaurant is in Sukhumvit Soi 11. It was originally in Lad Prao area before we purchased the business and moved it to Soi 11 in 2004. In December we under went a major overhaul and I have been working on creating more exciting menu items.
What are some business tips for starting a business in Thailand?
Be very sure you want to have your own business before starting. The romantic idea that working for yourself creates freedom and is easier is a myth. Ensure you have the right support to make your business work from either people or information. There are so many opportunities here in Thailand but be prepared to be frustrated as well as rewarded.
Bonnie Zellerbach on Acting Up! March 1, 2010
Posted by admin in : Bangkok, Interview, Networking, Theatre , 1 comment so far
Tell us your background what brought you to Thailand?
I’m an American and I moved to Bangkok from New York in 1991. I was working in Client Sevices for Saatchi & Saatchi Advertising and was brought over to Bangkok to head up that department and to build the Strategic Planning arm of the agency. I met my husband here the year I arrived, and we were married in 1993. Jamie grew up in Bangkok (he’s a Canadian who moved here at the age of 3) and his marriage proposal was a two-for-one: marry me and live in Thailand. So this is our permanent home. I stopped working full time when our twin daughters were born in ‘97 but continue to take on marketing consultancy projects as time allows.
How did the Bangkok Community Theatre (BCT) get started?
I wasn’t here then, but I know that BCT was founded in 1972 when the two existing drama groups (each originating in Bangkok in the late 1950s) decided to pool their resources and form one organization. BCT is a voluntary, non-profit organization of many nationalities who work together to produce English language plays for the local community. We are an organization of people and we don’t have a clubhouse like so many social groups in Bangkok do; however, The British Club has served as our de facto home for most of the last 20 years. They very kindly host many of our club nights, and we often use their facilities for dinner theatre and children’s productions.
In fact, The British Club will be hosting BCT’s March production, the children’s participation play “Pinocchio” and I am the director and playwright. I adapted the classic fairytale in the same format as past participation plays we’ve done: cast of six adult performers (including a rather impish mime) interact with the children in a theatre-in-the round setting. It is really good fun!
What else can I tell you about BCT? On average we stage 4 productions a year with each show requiring volunteers from the community to perform on-stage and to help behind the scenes. People who aren’t comfortable being in the ’spotlight’ often find fun and challenging ways to contribute in terms of Props making, set designing and building, costume designing, prompting, make up, lighting & sound, ticket sales, fund raising… the list goes on. It takes a lot of people to put on a show.
What are some of the most memorable characters you played and what made it interesting?
Wow – so many memories to sift through. I’ve been a member of BCT for almost 20 years and over 40 productions…..Let’s see – I loved playing the chronically comic & ailing Adelaide in “Guys and Dolls.” At that time the twins were just two years old and when they told me I was going to have to wear a sequined bikini with Las Vegas style feathers for my first big dance number, I thought I would die with shame. I’ve never been slim and was still carrying baby fat as well. But fear is a great motivator! I lost tons of weight and still look back on that show with pride!
I also really loved playing the miserly, miserable Miss Hannigan in “Annie.” It was so much fun to be mean and cranky! And I made so many good friends out of the cast and crew of that production.
To be fair, I don’t have any show that I regret doing in any way; I loved each and every one of them. Some of my favourite memories are of shows where I was just in the ensemble – like when I was a dancing tree in “The Wizard of Oz” — because we had such a great team working on it. All in all, my fondest memories are of the shows I’ve done with my long-term friend and collaborator, Angela Daniel. Regardless of the roles I played onstage, we worked together on the production side of things as well and had a ball creating theatre magic.
Having lived in Thailand for a very long time what are some of your tips about settling in to Bangkok?
Get involved. Join groups. Don’t be afraid to show up alone. Bangkok is a wonderful city and has so much to offer! The Thai people will welcome you and the other Expats will, too. You just have to put yourself out there. There are country groups (like the American Women’s Club, ANZWG, etc), there are interest groups (like BCT, The National Museum Volunteers, The Neilson Hays Library, etc) and more. Join several and see which ones suit you best. They all need volunteers to keep their social and charitable projects going, and I think one of the best ways to get to know people and the city is to have a project on which you can work together. For me, Bangkok Community Theatre (http://www.bct-th.org/) has been a lifeline.
Helping and Empowering People with EFT, Shalini J. Yamdagni February 18, 2010
Posted by admin in : Bangkok, Business, EFT, Interview, Networking , add a comment
Where are you from originally?
I am originally from India. My father came as an expat to Thailand when I was 6 years old and he stayed for 20 plus years. My education has been partly in India and Thailand. After my high school graduation from Ruamrudee International School, I went to India for a Bachelor’s in Psychology and Master’s in Social Work from Delhi University. After completing my graduate degree, I returned to Thailand. I’m married now and have 2 kids, both were born in Thailand. My husband’s parents moved to Thailand when he was a few months old, so Thailand is home to us.
What do you do professionally in Bangkok?
I am an Advanced EFT (Emotional Freedom Techniques) Practitioner. EFT is a self help tool that you can learn and apply by themselves for all kinds of physical and emotional issues.
I discovered EFT as I was looking for alternative ways to help myself from an ailment called Costochondritis – an inflammation of a ligament that connects the ribs and breast bones. I had suffered from this pain for 8 months and after endless visits to the hospitals, physiotherapy sessions, nothing seemed to work. I decided to explore energy therapies. Before EFT, I was introduced to energy therapies like Chakra Diagnoses, Chakra Balancing, and Radical Healing. But as I learned EFT and started to apply it by myself, I noticed instant relief from pain. After using it for a month not only was I free from all my pain, but EFT started for me a path of self-discovery. I discovered a deep passion to empower others to help themselves and it is the reason I became an EFT Advanced Practitioner. For me, EFT stands out from the rest of the therapies because it works often where nothing else will. You often get instant results; it is easy to apply by yourself and its “one tool for all problems”.
I have now used EFT with over 200 clients now for all sorts of physical, emotional, relationship, behavior issues, weight issues and also to boost performance at work, sports etc. I regularly conduct topic based workshops, i.e. stress relief, pain management, overcoming relationship blocks, easing pregnancy issues with EFT and lots more.
Can EFT help in everyday life?
EFT is a wonderful tool that my kids (7 and 8 years old), husband and I use every single day for all clearing away “emotional debris” from the day — things that upset us, any aches and pains, any concerns and worries of past or future, stuff at work, at school, at home.
All of us clean up our environment each day in order to operate effectively. Whether it is brushing our teeth, washing the dishes or washing our car, we spend considerable time each day making sure that debris does not accumulate in our possessions or our bodies.
When it comes to cleaning out emotional debris that is hampering or blocking us from functioning at an optimal level, many neglect or avoid dealing with it. While we won’t allow a heavy build-up of plaque on our teeth, we think nothing of having buildup of resentments, worries, sadness and other undesirable emotions that accumulate in our minds.
Daily emotional cleansing can help free you from limiting thoughts and feelings. It also helps you to releases and let go past events which caused emotional scar. Repressed emotions create imbalance in the body system. Left unresolved can often lead to dis-ease and disharmony. Used daily, EFT helps create happiness, peace, personal power and boosts your immunity.
All you have to do is simply tap with your fingertips on 8-9 key acupuncture points as you think or go through in your mind about all the things that upset you/bothered you/worried you today. You can watch the free videos showing the tapping sequence on my website http://www.eftthailand.com/videos.html
You can do a ‘daily emotional cleansing’ by using it with one or more of the physical cleansing rituals that you regularly do, such as shower time, after brushing your teeth. Linking it to these already established rituals will make you much less apt to forget using EFT on a regular basis.
What are your hobbies?
I love reading, music, dancing, gardening, cycling, and spending ‘quiet time’ with myself
Any networking tips?
I am a member of the Business Network International (BNI) the largest referral networking organization in the world. I am also a member of BNOW. I have to say that for me ‘networking’ has opened many doors to reach out to people. The most important thing I’ve learned about networking is that it’s not about just an exchanging business cards activity over a few drinks; it’s more about building trust and long term mutually beneficial business relationships by providing valuable service with integrity.
From IT to Owning a Dog Training Center February 13, 2010
Posted by admin in : Bangkok, Business, Entrepreneur, Interview , 1 comment so far
Tell us about yourself Khun Nada (Pup).
I ‘m a Certified Information System Auditor (CISA) and had been working as an IT auditor for Price Waterhouse Coopers (PWC) for 3 years after I graduated. I received my Master Degree in Management Information System (MIS) from the Case Western Reserve University in Ohio and Bachelor degree in Accounting Information System(AIS) from Chulalongkorn University.
Why did you decide to leave the corporate life and start Doggie Doo?
When I got back from the US, I got my first dog called “Cupcake”, a Golden Retriever. I took her for a training class at some training center. It was then I realize that this is such a good business that doesn’t really need a lot of investment. So, I decided to open a training centre in the heart of Bangkok since our family has land in Yenakart area. I started Doggie Doo (http://www.doggiedoo.net/) while I was working at PWC. After few months, I resigned from PWC so that I could concentrate my time and effort on developing Doggie Doo. For me, I prefer to have my own business than being an employee.
As a business owner, what do you think are keys to business success in Thailand?
I think that personal relationship, good services and location are key for my kind of business. In the beginning, I didn’t advertise at all. Most of our customers came from word of mouth. The first few doggy students came from my relative’s dogs and friends’ dogs.
Could you share with us some tips on dog training?
The owner can train their dogs every day for 5-10 minutes. The trainer just needs to be patient and reward the dog when it follows the command. The most important thing is that the owner must act as the pack leader of their dogs.
Helping Children to Care for the Ecosystem February 13, 2010
Posted by admin in : Bangkok, Ecosystem, Foundation, Interview , add a commentFebruary 6, 2010
Where are you from Sue?
I originate from Hull, East Yorkshire, England, I have two sons and 4 grandchildren. I used to work for the Abbey Bank as a Customer Service Manager for 27 years, which I enjoyed, I still keep in touch with my colleagues and even a customer I have known nearly all the time I worked for the bank, she writes and telephones me regularly. I love any animals and used to have shitzu dogs.
What brought you to Thailand?
We decided to take early retirement and come to Thailand, We just felt right at home after visiting our son here many times. I love the lifestyle and of course the sunshine, I must admit I do not miss the cold weather in UK. We used to live in Jomtien, Pattaya for the first year, but sadly I lost my husband to cancer, so now I live with my son and two grandchildren, together with our one year old British Bulldog, named Sumo. We have just given a home to a five year old ginger tom cat named Mr. Tong, who’s owner has left Thailand. I do drive in Bangkok but am still getting used to finding my way round, it can be confusing and of course you have to be so careful of the motorbikes. It can by so annoying when other drivers do not let you in even though you are indicating, but I just go with the flow.
What do you do?
I volunteer one day a week at my grand children’s school, Patana International, in Lauryn’s class, I enjoy being with the children. I also volunteer two days a week in my son’s office for his Charity PATT Foundation, which he founded. I help with the Ecokids camp and I have a good time as much as they do. We usually take Sumo, who is now the PATT mascot to any planting events, he even wears the tee shirt.
Plant a Tree Today (PATT) Foundation works to take action against deforestation and climate change through native forest restoration. We aim to raise awareness of global environmental issues and campaign for better environmental practices. PATT Foundation was founded in 2005 and is a UK Registered Charity and Thai Foundation.
Our work is primarily focused on the restoration of native forests. We implement reforestation projects for both biodiversity reasons and also as a means to sequester atmospheric C02. In addition to this, PATT Foundation also has an active and innovative education program. PATT helps students develop their environmental stewardship through our EcoKids Camp, Family Tree Planting days, School Tree Planting days, and setting up tree nurseries in the classroom. We have many projects and for more information, please visit our website www.pattfoundation.org
What are some tips to use get children more aware of the environment and ecosystem.
Send out party invitations by email, do not waste paper, recycle paper, 500 sheets of paper, which is one ream uses 6% of a tree.
Do not accept plastic bags from the supermarkets, take your own eco bags along.
Turn down the a/c , even 1 degree makes a difference, when you brush your teeth, turn off the tap, you may save eight gallons of water a day.
Turn lights and power off when you leave a room. Do not leave chargers plugged in all the time. Always ask mum or dad to unplug from the sockets for safety.
Playing on the computer or games uses a lot of energy, feel how hot it is when you have finished. Save energy by playing outside and of course will keep you fitter.
Eat local produce, or try to grow your own, even if you live in an apartment, you can use pots. Collect seeds on nature walks, plant and watch them grow.
The nearest green place to Bangkok is Pra Phadeang, which is an urban community forest restoration area.
Dimple Duangthip Arora, Leading Ayurveda Practices in Bangkok January 29, 2010
Posted by ppantoomano in : Ayurveda, Bangkok, Entrepreneur, Interview , 2comments
Tell us your background. 
I have a business degree and am an Accredited Gemologist, Diet and Nutrition Adviser and Ayurvedic Consultant. I learned Ayurveda as a hobby 10 years ago and consult at Suchada Marwah Healing Centre in Bangkok. I have spoken at various forums and contributed to leading publications on holistic healthcare. My first book was released in May 2009 – “A New Age Manual for the New Mother, Postnatal and Beyond”, which is now being translated into Thai, to be published and distributed by a leading publisher in the kingdom. The book has been very positively received by readers and the media. I have almost sold out my first print in English!
How did you become a full time Ayurvedic consultant?
I was a part-time consultant before as I held a corporate job at Swarovski. After 2 children, motherhood urged me to be a full-time mother and that is when my writer and consultant avatar fully manifested.
What people can do to apply Ayurveda in daily life?
First of all, understand that your body has a rhythm and it communicates with you. Learn to listen. The best way to start the day is with warm water and a warm breakfast. Warm water helps to flush out toxins in the digestive tract which may have accumulated post-dinner. It also helps to gently wake up the system, like warming the machinery for better output during the day! If you are beginning to get a headache because it is lunch time and you have not eaten, then leave what you are doing and feed the body. Between 12-2pm is the time that our bio-energy governing digestion is active at peak level. Lunch should be filling and substantial for most of us, while dinner should be light and consumed at least 2 hours before bedtime (if not 3). The best way to detox the body from time to time is to indulge in a fruits and herbal drink fast once a week. Herbal drinks could be made in your kitchen using everyday herbs like ginger, lemongrass, black pepper and mint leaves. Honey could be used to sweeten the drink. If a headache manifests, the most practical first-aid Ayurvedic way would be to treat it with warm water. Drink warm water. Induce yawns. Lie down and rest. This is what your body is telling you to do. Remember to be mindful, to listen and respond with compassion. 
Networking Tips for BNOW members?
To sum it up- follow the Love, Light and Life principle 1. Know yourself and your purpose, and choose the group accordingly. (use intelligence – Light) 2. Always follow-up a lead with sincerity and be selfless in giving leads. Reach out (Love/Compassion) 3. Be enthusiastic, but don’t spread yourself too thin by joining way too many groups – it can deplete your energy. Keep up the life force within by being in touch with and being kind to yourself (Life).
What are some of your hobbies?
I love writing, poetry, travelling to exotic places, meeting interesting people, organic gardening, experimenting with natural products and methods, dancing (have resumed my classes in the classical Indian Bharatnatyam), music (I play the piano).
For more info about Ayurveda, visit
Bangkok’s Pilates Guru, Or-Yah Avni January 23, 2010
Posted by ppantoomano in : Bangkok, Business, Entrepreneur, Interview, Pilates , add a comment
Share with us your background.
I used to be a dancer and left Israel for NY to pursue this dream. I danced at the Professional Trainee Program Martha Graham School in NYC and performed in different dance projects as well as with my own choreography. In 1998 I was introduced to Pilates when I injured my knee and had to stop dancing for a while. I was told Pilates would do wonders. After only few sessions I felt a significant improvement, I was able to walk again with no pain and got back to stage. I decided to become a teacher of this wonderful method so I can share it with others. I am also a yoga and Gyrotonic teacher. I was teaching in the USA and Israel before arriving to Thailand.
When and why did you decide to start The Pilates Studio?
When I arrived to Thailand in 2002, I taught private classes in people’s houses and gradually had my hands full. In 2005 I opened the first Pilates studio in Thailand, in order to introduce the great benefits of this method to the Thai people and so everyone can come to me instead of me running around town. I am proud to own the first Pilates studio in Thailand.
We offer Pilates classes on the mat and using the special Pilates equipment as well as other classes for women while in different stages in life – prenatal, mommy and me, menopause etc. We also offer yoga, Gyrotonic and certification courses in Pilates and Prenatal. We maintain high level of teaching and customer care and introduce exciting workshops and promotions every month.
Could you give some advice on how to start your own business in Bangkok?
It took me nearly a year since the idea came up before the studio opened. I had a lot of support from my husband and we did it together. My husband worked on the graphics and designing and this was a big help. We took our savings into this business and went step by step all the way to have the business up and running.
If you want to open your own business, most important, make sure you have support from people around you who are loyal – husband, partner, and friends; people who will be there to support you along the way. Believe in yourself. Don’t be afraid to follow your dream and vision. Be patient. Maintain the highest standards, and remind yourself how lucky you are to turn your passion into business.
What are some of your hobbies?
Reading and traveling.
Any other tips?
Maintain excellent customer care and highest level of professionalism, as happy and satisfied clients will spread their satisfaction!
The Wandering Jewelry Maker January 17, 2010
Posted by ppantoomano in : Bangkok, Business, Entrepreneur, Interview , add a comment
Name: My name is Marion Carsten. ‘Marion Carsten’ is also the brand name for my jewelry line, which is a registered trademark.
Business: I am a jewelry designer – creation, retail and wholesale. Our slogan is: Fine, contemporary jewelry for women and men.
The main part of my business is designer jewelry (exclusively own creations) made of sterling silver, gems and pearls. In my own Shanghainese stores I also carry a small gold collection. Being a trained goldsmith (3 yrs of technical college and work experience), I also do custom designs for individual and corporate customers (e.g. the Mandarin Oriental Hotel Resort in Sanya, China).
Next to two own retail outlets, where I sell my complete collection, parts of it are meanwhile sold in several stores throughout China, in Bangkok, in the US and very soon in France.
Many of our customers are ‘wanderers’ like me: expatriates, globetrotters, business travelers or foreign correspondents. Over the years many emails reached us with the question “can I order?” For this reason we recently launched our ‘online-boutique’ – www.marioncarsten.com.
How long have you been in business?
As employee 4 years: I was working in a goldsmith atelier as craftsman in Germany. This atelier was specialized in custom-made fine gold jewelry and was working for rich individuals and brand names like Cartier and Bulgari.
I started my own business in China in 2003 with a small retail outlet in Shanghai – this makes it nearly 7 years as entrepreneur in this business.
Where are you from originally?
I am German, married to a French, and I have two lovely daughters.
How did you start your business?
When we moved to China in 2001 I bought the necessary tools and machineries to equip a small jewelry-making atelier at my new home. I tried to continue to do what I had been doing back in Germany: fine, handmade, high-end jewelry – the whole with rather medium success for various reasons – mainly because I lacked a ‘name’ and the necessary network. But also because of the cultural lack I had to face. There was a market for designer jewelry that was clear, so I decided to give it a next try and created a more affordable collection of designer pieces made of sterling silver. As I felt meanwhile more comfortable with my environment I found a good Chinese manufacturer to produce the jewelry up to my quality standards, and I partnered up with a Shanghainese lady to establish the retail business. The start was however rather humble in a 15 square meter warehouse on a parking lot in a commercial street. But I was lucky and eventually it worked out pretty well. Today ‘marion carsten’ jewelry is pretty well established ‘name’ in Shanghai and there are some resources to further step out.
What are the top 3 advices you would give to entrepreneurs?
Entrepreneurship requires in general, next to THE IDEA, a big deal of
- Endurance (good resistance to frustration) and flexibility: keep going and keep your fighting spirit even if things don’t work, as they should (and this happens very often). Some of your ‘great ideas’ will prove to be rather useless or not doable for various reasons. So stay flexible: keep your ability to change plans according to circumstances, to grab opportunities and to learn.
- Optimism and a sense of risk: be aware that you can loose all the money you put into this venture. If you want to keep a peaceful mind grant yourself a budget, which doesn’t ‘hurt’ too much if it is gone. But also keep on thinking that it will be fine and any person working with you on this has basically the interest same interest as you: things will work out. Continue to have fun with what you do.
You will need these ‘qualities’ anywhere you want to set up a business. You might just need a little bit more of it if you do business in a foreign country as you depend somehow more on your own talents and as you act in an environment which you don’t ‘master’.
Something that worked for me pretty well but I am sure you can’t ‘generalise’ it: Don’t think too far ahead. In my case as an expat trailing spouse this would have been: “I will stay only 2 or 3 years – this is not enough to create a sustainable business, what will happen if I move?” With these kinds of thoughts you will never start. It is for sure perfect if you can ‘pack your business in a suitcase’ and if you are a good planer. But you can not plan everything and especially the beginning of a business seems daunting – so many things to be done at the same time, so many possibilities/ways of how to approach it, lack of information, just to name a few. You will have the impression to handle hundreds of ‘loose ends’ – just start somewhere or with one thing – anything else will follow.